#spacing November 2011 ~ Men's Health Medicine

Sunday, November 20, 2011

Stigma of Mental Illness

Majority of people with mental illness did not seek professional help or treatment.
For those who did, they leave it late to do so.
The severity of these mental conditions relies on how early those affected undergoes treatment.
Due to society stigma, the shame and embarrassments prevent mental illness sufferers from seeking psychiatrist or professional help.
Studies found that the majority of mental illnesses begin at the age of 29.
Mental illness often occurs at the prime of life and it goes undetected and untreated, resulting in wasted time.
This delay causes profound impact on sufferer’s health, wellbeing and even productivity.
Mental health experts and professional are concerned that a great number of people with mental illness still do not seek treatment.
Other finding shows that there are links between mental illness and chronic illness such as cancer, diabetes, blood pressure and heart problems.
Awareness all around about people suffering mental illness, delays in treatment and other associated illness may result in lessening community stigma towards mental illness sufferers that will leads to better support and care for these mental illness sufferers.
Types of Mental Conditions
1. Major Depressive Disorder (MDD)
Feeling depressed, profoundly sad, feels empty, worthless and hopelessness.
Major Depressive Disorder interferes with sufferer’s ability to eat, sleep, study and work.
It also affects their once enjoyable and pleasurable activities. 
Treatment
Sufferer can be treated with anti depressants and psychotherapy.
2. Bipolar Disorder
Mood swings between periods of being high or low to irritable moods.
3. Generalised Anxiety Disorder (GAD)
Worries excessively and being irrational, resulting in sleeplessness, restlessness and irritably.
4. Obsessive Compulsive Disorder (OCD)
Having an anxiety disorder where the sufferer has unreasonable thoughts, feelings, ideas or fears that drive him to do something repeatedly. 
Treatment
Medication and psychotherapy.
5. Alcohol Abuse & Alcohol Dependence
Alcohol Abuse
Drinking too much until causing problems or disruptions to the sufferer’s everyday activities.
Alcohol Dependence
Sufferer’s continues to drink alcohol despite having experience bodily dysfunction and other related hardship.
Alcohol dependence sufferer shows physical tolerance, withdrawal symptoms and a loss of control over drinking.
This is evidence in alcohol dependence.
Treatment 
Detoxification is the first steps toward recovery.
Medication and follow up treatment which includes counseling.
6. Nicotine Dependence
Unable to stop smoking even though sufferer knows that smoking is harmful with devastating consequences.
Treatment
Sufferers can use medication such as Zyban and Champix, nicotine blockers which is a prescription drugs.
Other treatment includes replacement therapy such as gums, inhalers and patches.
Facts
  • Mental illness occurs from age of 29 years onwards. 
  • Mental illness and chronic illness such as cancer, heart conditions, diabetes and high blood pressure are often related.
  • Depression, alcohol abuse & alcohol dependence and obsessive compulsive disorder are the three most common disorders.
  • One in four is estimated to suffer from mental illness in their lifetime.

Wednesday, November 16, 2011

Can Smoking Cigarette Kill Me?

Smoking Cigarettes > Can Smoking Cigarette Kill Me?


100 Questions &
Answers About How
To Quit Smoking
You might want to know that back in 1940s, there is evidence suggesting that smoking causes cancer.

In 1953, the chief executives of all major American tobacco company made a joint declaration to deny that cigarettes are harmful.

Six trillion cigarettes are sold worldwide annually and more people died from smoking than from AIDS, Malaria and fatal Accidents combined.

A cigarette kills more people than recreational drugs such as Marijuana and Ecstasy.

Smoking is more deadly than these drugs.

Professor Robert Proctor, a historian of science at Stanford University and the author of a book entitled Golden Holocaust: Origin of the Golden Catastrophe and the Case for Abolition said that cigarettes, not guns or bombs are the deadliest artifacts in the history of civilisation.

Olden days Cigarette

In the early history of cigarette smoking, smokers did not inhale tobacco smoke.

It is because the olden days cigarette smoke contains more alkaline.

Present day Cigarette

Present day Cigarettes are designed to create and maintain addiction.

Nicotine is added to create addiction to the smokers.

In the 19th century a new method of curing tobacco has been discovered, making the cigarette smoke less alkaline and easily inhale.

Cigarette smoke contains more than 50 types of cancer causing substances.

Nicotine will get you addicted and making it harder for you to stop smoking.

Prolong and continuous inhaling of tobacco smoke will damage your lung causing cancerous disease and other related medical conditions.

Medical Conditions related to Cigarette Smoking

* Heart Disease and Stroke

* Cancer

* Chronic Obstructive Pulmonary Disease (COPD)

* Bone Loss and Osteoporosis

* Impotence or Erectile Dysfunction

Heart Disease and Stroke

Smoking cause fatty deposits build up in the wall of your blood vessel, making it narrow or blocked.

That leads to heart disease or stroke.

Cancer

Smokers are 22 times more likely to develop lung cancer.

The longer you smokes, the greater your risk of developing cancers such as cancer of the mouth, throat, larynx, pharynx, oesophagus, stomach, pancreas, kidney and bladder.

Chronic Obstructive Pulmonary Disease (COPD)

Smoking will narrow your airways and destroys the air sacs in your lungs.

It makes your breathing difficult.

Smoking is the most common cause of COPD, which includes chronic bronchitis and emphysema.

Bone Loss and Osteoporosis

Osteoporosis disease causes your bones to lose density and become brittle, which leads to hip, spine and wrist fractures.

Impotence or Erectile Dysfunction

Smoking increases the risk of infertility in men.

If you smoke, you are 50% more likely to suffer from impotence or erectile dysfunction.

Smoking will reduces the volume of your sperm during ejaculation.

It lowers your sperm count, distorts your sperm shape and impairs your sperm mobility.

Smoking not only harms you but also the people around you.

It is called Second-hand Smoke.

90% of the smoke from your cigarette end up in the air a Environmental Tobacco Smoke (ETS).


Posted by: Mo Salle




Read Related Articles:

• The Effects Of Smoking On Your Brain

• The Danger Of Secondhand Smoke

• Stop Teens Smoking: What Could Work And What Could Not

• Some More Reasons For You To Stop Smoking

• Dangers of Smoking Cigarettes

• 12 Health Risks Of Cigarettes

• Smoking Ban

• 3 Ways How Smoking Affect Your Sleep



Books You Can Buy And Read:


Cigarettes, Nicotine And Health: A Biobehavioral Approach (Behavioral Medicine And Health Psychology)

The Price Of Smoking

The Tobacco Atlas



Sunday, November 6, 2011

The Origin of Minyak Lintah Tapa

Minyak Lintah Tapa contains enzymes of Hirudo Medicinalis (fresh water leech).

Hirudo Medicinalis is a Medicinal Leech that has been used for clinical bloodletting for thousands of years.

Native men in Malaya have been using formulated leech oil to care for their penis and maintain their virility for hundred of years.

The making of leech oil for Penis Enlargement must have been originated from the Arab through their traders and religious missionaries.

This is evident from the works of Sheikh Umar el-Nefzawi book entitle Rawd at-Tirr translated in English ‘The Perfumed Garden’ by Sir R F Burton.

Rawd at-Tirr is a well known Tunisian Arab classic sex journal of the 16th century.

The Perfumed Garden - Chapter XVIII

Prescriptions for Increasing the Dimensions of Small Members and for Making Them Splendid

Prescriptions for Increasing Small Member (Pg 203)

“… A fourth remedy is based upon the use made of leeches but only of such as live in water (sic).

You put as many of them into a bottle as can be got in and fill it up with oil.

Then expose the bottle to the sun until the heat of the same has effected a complete mixture.

Then, with the fluid thus obtained, the member is to be rubbed several consecutive days and it will, by being thus treated become of a good size and of full dimensions.”

In Malaysia, the leech and herbs are cooked in coconut milk and boiled over charcoals.

The concoction eventually becomes concentrated dark and thick oil.

The most highly guarded secret is the mantras, which are used in the making of leech oil for Penis Enlargement.

Original family secret formulas have been passed down from generation to generation.



Know your penis and the process of sexual arousal

Tuesday, November 1, 2011

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I have created this blog to share information on men’s health. As the world population is getting older, health would be a concern among men.

Aims at creating awareness about Men's Health, this blog will highlight types of sickness in men and its possible cure and features health news.

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My name is Mo Salle and I not a medical professional.

This blog is written to the best of my understanding after reading and researching on a Men’s Health topic.

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To provide a platform for men to learn and understand more about their
Health
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So that man would take a greater interest in their own Health and take proactive steps to go for medical check up and improve their Health and Wellbeing.

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