#spacing December 2012 ~ Men's Health Medicine

Friday, December 28, 2012

Prostate Cancer: Get Early Treatment

Prostate Cancer > Prostate Cancer: Early Treatment

Prostate cancer is often treatable even when it has spread.

Currently the average life span of a man is 80 years old compare to hundreds year ago when it was 40 which mean as prostate cancer increases with age, there will be more men with this disease in the coming years.

It is estimated that it will double in 2020.

There are still wide spread of ignorance among men about the prostate gland and its existence.

Prostate is a small gland, the size of a walnut located at the base of your bladder and function solely to produce secretions to nourish the sperm.

This gland gradually enlarges during men adult life especially after the age of 50.

Given rise to the symptoms described as ‘old man’s prostate’.

The correct name for this condition is BPH (Benign Prostate Hypertrophy) caused by constant pressure on or obstruction of the bladder as your prostate enlarged.

Most of the resultant symptoms are similar to those of prostate cancer but completely unrelated condition.

The symptoms of prostate cancer are unique to individual person as the prostate cells begin to divide and spread.

The common symptoms of prostate cancer are:

* Passing water frequently day or night

* Poor stream or dribbling

* Wait for sometime to urinate

* Blood in urine

* Pain when urinate

* Back pain

* Impotence

Prostate cancer is a slow growing disease, it can take years before it reaches a size where symptoms occur and it is diagnosed.

No one knows exactly what causes prostate cancer, now there are readily available simple tests which able to detect the early stages of the disease and treatment can start early.

What you can do are:

* Understand what prostate cancer is

* Know where the prostate gland is located

* What it does

* What are the signs and symptoms?

Cure for prostate cancer depends on early detection and treatment.

Do not feel embarrassed to consult your doctor.


Posted by: Mo Salle



Read Related Articles:

• Important To Detect Prostate Cancer Early

• Prostate And 7 Cups Of Tea Per Day

• Prostatic Infection And Prostatic Disease In Men



Books You Can Buy And Read:


Prostate Cancer For Dummies


You Can Beat Prostate Cancer And You Don't Need Surgery To Do It

Saving Your Sex Life: A Guide For Men With Prostate Cancer



Friday, December 21, 2012

Fight Free Radicals With Antioxidants


Free radicals are common and dangerous. They are the by product of your cell metabolism.

There is evidence that in almost all serious illnesses most of the damages are done by free radicals.

They can damage your cells when your body fails to neutralize them and the effect can be fatal.

Example,

During a heart attack, the supply of oxygen and glucose to your heart is cut off, large quantities of free radicals are formed and this caused the actual damage to your heart cells.

All types of inflammation will also produces free radicals.

But it is still not clear whether they are the caused of the inflammation or the effect, making ailment such as rheumatiod arthritis worse.

At every moment your body’s cells are being attack by free radicals but you can fight and give yourself a chance against their effect.

You body already done a lot of work by producing large amounts of enzyme called superoxide dismutase that convert free radicals to hydrogen peroxide.

It is in turn broken down into water and oxygen by two other enzymes called catalase and glutathion peroxide.

Help lies in the form of antioxidants.

Generally, the damaged is caused by the process of oxidation and the attacks on your cells by free radicals are known as oxidative stress.

Antioxidants limit these damages.

Two of the most effective antioxidants are Vitamin C and E.

Vitamin E also known as tocopherol is the most important, it dissolves in fat as most damage by free radicals is done to the fat containing molecules.

Vitamin C is soluble in water, so, it is easily distributed to all parts of your body.

These two vitamins are a powerful combination.

A daily diet that contains fresh fruits and vegetables are rich in antioxidants.

They help your body to fight against the constant damaging attacks by free radicals.

And supplement your diet with Vitamin C and E.


Posted by: Mo Salle



References:

• The Benefits of Vitamin C: What can vitamin C do for your health? - WebMD

• Vitamin E: Evidence – MayoClinic



Vitamins You Can Buy:



Nature Made Vitamin E 400IU Natural 225 Softgels




Nature Made Vitamin C Liquid Softgel 500mg 180sg



Friday, December 14, 2012

10 Most Common Phobia


1. Arachnophobia

Fear of Spiders.

Spiders usually make you feel uncomfortable.

More women suffer from arachnophobia than men.

You would be searching for spiders upon entering a room and when opening a closet or wardrobe.

The thought of a creepy hairy crawly lurking in the dark would be enough to trigger panic attack.

It cannot be imagine what your reaction would be, if the creepy hairy crawly landed on you.

Arachnophobia is a cultural fear, passed down to us for centuries.

Spiders were once believed to be the cause of the bubonic plague.

2. Socialphobia

Fear of being evaluated negatively in social situations.

Socialphobia is also called social anxiety disorder, a fear of social situations where you may be feeling embarrassed or fear of being judged.

If you have socialphobia you may be excessively self-conscious and afraid of humiliating yourself in front of others.

Often it is mistaken for extreme shyness.

Socialphobia is an intense discomfort around people and large crowds can be terrifying.

Even in small groups of 2 or 3 people can be acutely uncomfortable for you.

3. Aerophobia

Fear of flying.

You are horrified at the prospect of flying, travel by air on an airplane.

Actually aerophobia is a combination of other common phobias,

Agoraphobia

Fear of being stuck in inescapable places.

Claustrophobia

Fear of being trapped in small confined spaces.

Brontophobia

Fear of heights.

Necrophobia

Fear of death.

Aerophobia is understandable.

The fear of an impending disaster, aerophobia affects millions of people around the world.

4. Agoraphobia

Fear of being stuck in inescapable places.

Agoraphobia is a form of anxiety disorder.

You fear social situations where emergency assistance may not be readily available, in areas where an escape route is unclear or help unavailable in the event of developing sudden panic-like symptoms.

And you are petrified of being in unfamiliar places, surrounded by unfamiliar people.

However, you are perfectly comfortable accepting visitors in a defined space (comfort zone) you feel in control of.

5. Claustrophobia

Fear of being trapped in small confined spaces.

Claustrophobia is an irrational fear of small enclosed areas or tight spaces.

Places such as elevators, closets, Ferris wheel cabins or cable cars.

As soon as you enter a room, you mark or note all exit points and always stay near them.

Claustrophobia is a learned fear, acquired when you experienced panic attack.

Example, while looking for something in the storeroom, the door suddenly closed behind you, the light switch not working, you are in total darkness and the door could not be open from inside.

6. Acrophobia

Fear of heights.

"Vertigo" is commonly used to describe this fear.

When you are at height, your anxiety levels increases and you are gripping with fear.

These conditions lead to an inability to move or immobility.

Acrophobia can also urge you to jump from heights in order to escape the situation.

Simple tasks like climbing stairs and changing a light bulb can be impossibly difficult and unthinkable.

Acrophobia is a learned condition that affects your quality of life.

7. Emetophobia

Fear of vomit.

Emetophobia is surprisingly common.

This phobia begins at any age, although you may think that emetophobia affects mostly children.

You fear vomiting or watching others vomit.

Emetophobia is a learned reaction resulting from a vomiting event after food poisoning or similar circumstances, eating disorders and obsessive-compulsive disorder.

Emetophobia may be related to fear of food.

8. Carcinophobia

Fear of cancer.

You worry about getting cancer or might suffer from this disease.

And think that cancer is contagious.

You feel uncomfortable to be near or having any contact with someone who has cancer.

As a carcinophobics you often jump to conclusions at the slightest bodily discomfort, believing that a stomach ache means you have contracted cancer and a headache is a sure sign of brain tumor.

Carcinophobia can be triggered by life circumstances and the media, reporting news of person having suffered from cancer and died from the disease.

9. Brontophobia

Fear of thunderstorms.

Most brontophobia sufferer are children but this phobia also affects adults.

The sudden sound of thunder loud explosion usually the triggers brontophobes.

You will fill uncomfortable at the sight of thunderclouds gathering, rain or wet weather.

During storms, cloudy and rainy day, you often hide in closets, under your beds, in cupboards and places where you cannot hear or see the storm.

You would also be changing television channels and radio stations looking at weather report or information.

The fear of being struck by lightning is constantly present in your mind.

10. Necrophobia

Fear of death.

Necrophobia is the fear of death, fear of corpses or dead things in general.

Thanatophobia is the term used to describe the fear of your own death or dying.

Necrophobia can be triggered by,

Life circumstances

Paranormal encounter, example: ghost.

Being exposed to a corpse when there is a death in the family or relatives.

News reports

Scene of horrifying war death, suicide and murder.

Televisions and Cinemas

Watching ghost and scary movies.

Necrophobia commonly triggered by seeing, watching or thinking about dead humans and other negative thoughts.

You would have trouble sleeping or going to sleep.

Getting Past Your Phobia and Fear

Most phobias are learned reactions to feared events and any learned reaction can be modified.

Being irrational is very real to you.

When you are exposed to the feared stimulus, a panic attack ensues causing excessive perspiration, dry mouth, high levels of anxiety, heavy breathing and even immobility.

With proper treatment and counseling, your phobias can be resolved so that you can continue with your normal and fulfilling lives.


Posted by: Mo Salle

Friday, December 7, 2012

Can Aspirin Cause Erectile Dysfunction?

Two studies conducted 5 years apart by The Journal of Urology concluded that the use of nonsteroidal anti-inflammatory drugs increases the risk of ED and regular nonsteroidal anti-inflammatory drug use is associated with erectile dysfunction.

• Effect of Nonsteroidal Anti-Inflammatory Drug Use on the Incidence of Erectile Dysfunction May 2006

• Regular Nonsteroidal Anti-Inflammatory Drug Use and Erectile Dysfunction April 2011

The drugs known as non-steroidal anti-inflammatory drugs or NSAID are aspirin, ibuprofen and naproxen.

Aspirin has a long and solid reputation for being both safe and beneficial, it reputation is now under threat.

All this while, it is thought that aspirin helped prevent blockages.

Apart from being a pain-relief, aspirin is an anticoagulant which thins the blood and increases circulation.

Researchers discovered that NSAIDs, such as aspirin blocked certain chemicals like prostaglandins, which are needed for an erection to occur.

Although it is too early to say that NSAIDs causes erectile dysfunction but there is a strong link between them.

So far no laboratory studies have been conducted to either confirm or deny this theory.

Aspirin has been used over a century for treatment of headaches, pain and prevention of heart attacks.

It is well known that erectile dysfunction is closely linked to heart disease.

Aspirin is used to protect men with heart disease from erectile dysfunction and has been proven to be useful in regular, low dosage to prevent heart disease or other conditions.

But researchers found a correlation between regular, low dosage aspirin use and erectile dysfunction in men over 55 years of age.

The study observed 80,000 men aged between 45 and 69 on their usage of NSAIDS.

They found that men who took aspirin three times per day were 2 times more likely to have erectile dysfunction compared to men who do not take it regularly.


Posted by: Mo Salle



Related Articles:

• What is Erectile Dysfunction?

• Impotence or Erectile Dysfunction

• Diabetes may leads to Erectile Dysfunction

• Exposure to BPA causes Erectile Dysfunction

• Having a Hard Time?




Other Related Articles:

• Minyak Lintah Tapa Penis Enlargement Secret in a bottle

• Tongkat Ali Eurycoma Longifolia Jack




Books You Can Buy And Read


Living With Erectile Dysfunction Ain't So Hard: One Man's Story

Sexuality And Chronic Illness: A Comprehensive Approach

Natural Impotence Cure Subliminal CD



Disclaimer: It is recommend that you do not solely rely on the information presented in this blog and that you always read labels, warnings, and directions before using or consuming a product. Content on this blog is for your reference purposes and is not intended to substitute for advice given by a physician, pharmacist or qualified health care professional. You should not use this information as self-diagnosis or for treating your health problem or disease. Information in this blog regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Men’s Health Medicine blog assumes no liability for any inaccuracies or misinformation.