100 Questions & Answers About Erectile Dysfunction |
It is good that you are being proactive in taking steps to understand and make the effort to prevent this common condition in men.
Other factors include your mental health and your overall physical level such as weight, fitness level, amount of stress and fatigue as well as your relationship with our partner or spouse.
If you have one or more of the above medical conditions, you should seek treatment, follow your doctor’s advice and maintain a good control of those conditions.
If you do not have any of the above medical conditions, do adopt a healthy lifestyle and prevent yourself from developing these conditions.
Here are some recommendations you can follow,
* Exercise regularly and be mindful of your diet.
* Do not smoke, if you smoke make effort to stop.
* Limit your alcohol consumption or stop altogether.
* Get enough rest to alleviate fatigue and stress.
* Take up activities that interest both you and your
partner and communicate more with her to improve
your relationship and mental bond between both of
you.
While it may not be possible to completely ward off Erectile Dysfunction entirely but it is possible to delay its process and limit its severity.
Posted by: Mo Salle
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Books You Can Buy And Read
Beating Erectile Dysfunction: Beat Erectile Dysfunction, Stop Premature Ejaculation, Increase Your Sex Drive And Because A Sexual Beast In The Bedroom Once Again |
Overcoming Impotence: A Leading Urologist Tells You Everything You Need To Know |
Sexual Dysfunction, Second Edition: A Guide For Assessment And Treatment |
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